Probiotics are live bacteria and yeasts that confer numerous health advantages, especially to our gut health. Among the plethora of probiotics, Lactobacillus and Bifidobacteria are two prominent types. These beneficial microbes, when consumed through fermented foods, supplements, or other sources, help restore and maintain the delicate balance of the gastrointestinal microbiome.
Fatty liver disease, also known as hepatic steatosis, has emerged […]
Osteoporosis, a condition marked by brittle bones and heightened susceptibility to fractures, affects millions worldwide, especially as people age. Among the many factors influencing osteoporosis, vitamin D plays a pivotal role. This article explores the intricate relationship between vitamin D and osteoporosis, underlining how maintaining optimal vitamin D levels can profoundly impact bone health.
Do you feel like losing weight is hard? Do you often think that you are doing everything you can, starting from maintaining a healthy diet to spending hours at the gym, and yet still not losing weight? People might tell you to concentrate on the calories that…
You may not give much thought to skin infections, but they are more common than you think. In fact, there are many different types of skin infections, and some can be quite serious. Knowing the different types of skin infections and what causes them is important…
After attaining over fifty years, people are more likely to develop high blood pressure. According to MayoClinic, increases in blood pressure of more than 20 mmHg or 10 mmHg double the risk of cardiovascular disease. As a result, older adults should strive to…
At the clinical and consumer level, consumers may now access a wide range of genetic testing. However, it’s crucial to remember that consumer and clinical testing are not interchangeable. In truth, many home DNA tests aren’t regulated to the degree…
The goal of maintaining appropriate interstitial homeostasis (the right nutritional environment surrounding all cells in your body) demands a constant blood flow through each of the millions of capillaries in the body. The heart is an incredible organ, and to…
NAD is an alternative word for nicotinamide adenine dinucleotide (NAD+), It is specifically a coenzyme that helps your body in many processes that produce energy for various biological activities. It had been found that it converts food into energy that is…
Menopause is the time that women experience when their physiological period stops. It usually occurs when women age is between 45, and 55. Menopause is the stage that occurs specifically following the stop of the production of the hormones, estrogen, and progesterone…
