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Mild Hyperbaric Oxygen Therapy in Phuket (Mild HBOT) — Lyfe Medical Wellness

Physician-supervised mild hyperbaric oxygen therapy at 1.3 ATA — for recovery, fatigue, cognitive support and cellular health. Available at our Rawai Clinic, Phuket.

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Rawai & Laguna, Phuket

What Is Mild Hyperbaric Oxygen Therapy?

Mild hyperbaric oxygen therapy (mild HBOT) involves breathing air in a specially designed pressurised environment — at Lyfe Medical Wellness, this is set to 1.3 ATA (atmospheres absolute), a gentle and safe pressure level distinct from the much higher pressures used in traditional clinical HBOT chambers (typically 2.0 to 3.0 ATA with 100% oxygen).

The science behind mild HBOT rests on Henry’s Law: under increased pressure, more gas dissolves into liquid. In this case, more oxygen dissolves directly into the blood plasma and body fluids — beyond what is carried by haemoglobin alone. This dissolved oxygen reaches tissues, capillaries and cells that may not receive adequate oxygen under normal atmospheric conditions.

At 1.3 ATA, mild HBOT achieves a meaningful increase in tissue oxygenation while avoiding the risks associated with very high-pressure or high-concentration oxygen therapy. Research published in peer-reviewed journals has demonstrated that mild hyperbaric conditions can reduce oxidative stress markers, improve fatigue scores, support immune function and promote metabolic and cellular recovery.

At Lyfe Medical Wellness, our mild HBOT suite is not a conventional chamber. It is a comfortable, purpose-designed suite where you can sit upright, work on a laptop, use WiFi and move naturally throughout your session — making it one of the most accessible regenerative therapies we offer.

What Is Mild Hyperbaric Oxygen Therapy?

Mild HBOT at 1.3 ATA: research has confirmed that this pressure level with ambient air can deliver more than 50% elevation in tissue oxygenation compared to normal atmospheric conditions.

What Can Mild Hyperbaric Oxygen Therapy
Support?

Fatigue Recovery & Energy

Research at 1.3 ATA has demonstrated statistically significant reductions in fatigue scores, including reduced blood lactate levels after physical exertion. Patients commonly report feeling lighter, warmer and more energised following sessions.

Oxidative Stress Reduction

A peer-reviewed study found that 1.3 ATA for 40 minutes led to an 11% reduction in reactive oxygen metabolites — markers of cellular oxidative stress — without oxygen toxicity risks. Reduced oxidative stress supports cellular health and slows biological ageing.

Cognitive Support

The brain accounts for 20% of the body’s oxygen consumption. Clinical data suggests increased oxygen availability may support attention, memory, decision-making and brain wave patterns — relevant for patients experiencing cognitive fatigue.

Immune Function

Higher tissue oxygen levels are associated with enhanced immune cell activity and resilience — particularly relevant for athletes with suppressed immune systems or patients in recovery.

Sleep Quality

Improving oxygenation may support sleep quality and help address oxygen deficiency that contributes to poor sleep — particularly relevant for international patients experiencing jet lag or long-haul travel fatigue.

Sports & Post-Treatment Recovery

Elite athletes have used mild hyperbaric therapy to reduce injury recovery time. Research with professional athletes has shown reduced recovery periods following muscle strain.

Mood & Stress Regulation

Research shows mild hyperbaric oxygen increases alpha brain waves — associated with relaxation, stress relief and autonomic nervous system regulation. Many patients report calm, clarity and reduced tension after sessions.

Mild HBOT Sessions at Lyfe Medical Wellness, Rawai Clinic

Our mild HBOT suite is located exclusively at our Rawai Clinic in Phuket. It is a comfortable, fully equipped space — not a traditional chamber where you lie down in an enclosed tube. Our suite is designed for ease and accessibility: you can sit upright in a comfortable seat, work on a laptop, connect to WiFi, read or rest. A table is provided inside the suite.

Sessions run at 1.3 ATA. Most patients begin with sessions of 60 minutes, with duration adjusted based on goals and physician recommendation. The environment is pressurised gently at the start and depressurised at the end of each session — a process that is gradual, comfortable and does not carry the risks associated with high-pressure diving or standard medical HBOT chambers.

From THB 3,300 per session

Single sessions and multi-session packages available. Please contact us for current package pricing.

Rawai Clinic Only

Our mild HBOT suite is available exclusively at our Rawai Clinic, Phuket. Please specify Rawai when booking.

WiFi · Working Table · Comfortable Seating

Sit, work, read or rest — you are not confined in a tube. A table and WiFi are provided inside the suite throughout your session.

Pre-Treatment Screening

Each patient is assessed before their first session using our pre-treatment screening form, which covers medical history and contraindications. This is completed before your first session — it takes just a few minutes and ensures mild HBOT is appropriate for you.

Your Mild HBOT Experience at Lyfe Medical Wellness

1. Pre-Treatment Screening

Before your first session, you complete a brief pre-treatment questionnaire covering your health history and any contraindications. This takes just a few minutes and ensures mild HBOT is appropriate for you.

2. Consultation

Our physician reviews your goals and health status and advises on session duration, frequency and whether combining mild HBOT with other regenerative therapies would be beneficial.

3. Your Session

Enter our comfortable mild HBOT suite at our Rawai Clinic. Sit, work, read or rest while the session proceeds at 1.3 ATA. Duration: typically 60 minutes. WiFi and a working table are provided inside.

4. Post-Session

No downtime required. Most patients return directly to normal activities. You may notice improved energy, mental clarity or a sense of calm following the session.

Who Can Benefit from Mild HBOT in Phuket?

  • Adults experiencing fatigue, low energy or slow recovery from physical or cognitive demand

  • Athletes and active individuals seeking faster recovery and performance support

  • Those undergoing other regenerative programmes at Lyfe Medical Wellness who want to optimise their cellular environment

  • International travellers experiencing jet lag or fatigue from long-haul travel

  • Patients interested in cognitive support, stress reduction and mental clarity

  • Those seeking a comfortable, accessible and evidence-referenced cellular support therapy

Is Mild HBOT Safe?

Mild HBOT at 1.3 ATA has an excellent safety profile when used appropriately. The low pressure level means there is no risk of oxygen toxicity or decompression sickness. The gentle pressurisation and depressurisation process is well-tolerated by the vast majority of patients.

The most common minor experience during mild HBOT is a sensation of ear pressure during pressurisation — similar to descending in an aeroplane. This is easily managed by swallowing or yawning to equalise pressure, and our team will guide you through this before your first session.

Contraindications — Mild HBOT is Not Recommended For:

  • Untreated pneumothorax (collapsed lung)
  • Fever or systemic inflammation
  • Uncontrolled seizure disorders

  • Pregnancy (as a precaution)

  • Severe COPD or emphysema with CO2 retention

  • Recent chemotherapy — including Cisplatin. Please consult our physician before booking.

  • Recent ear surgery or chronic ear issues

  • Active upper respiratory infections

All patients complete a brief pre-treatment screening questionnaire before their first session. If you have any of the above conditions or are uncertain about your suitability, please contact us and our physician will advise.

Dr. Aek Sumana

Specialist in Regenerative & Cellular Medicine — Lyfe Medical Wellness

Dr. Aek Sumana is a highly experienced physician specializing in anti-aging, aesthetic, and regenerative medicine, with over two decades of clinical practice. He graduated from the Faculty of Medicine at Mahidol University (Siriraj Hospital) and further advanced his expertise with a Diploma in Dermatology from Cardiff University, UK. He has also undertaken advanced clinical training of PRP in Australia, further strengthening his international exposure and standards in regenerative and aesthetic medicine.

Throughout his career, Dr. Aek has worked across leading wellness and regenerative clinics in Thailand, with a strong focus on cell-based therapies, including mesenchymal stem cells (MSC), exosome therapy, and platelet-rich plasma (PRP) for applications in hair restoration, facial rejuvenation, joint health, and sexual wellness. His approach integrates regenerative medicine with aesthetic and anti-aging treatments, supported by extensive training in dermatology, chelation therapy, and advanced cosmetic procedures.

Dr. Aek is committed to delivering personalized, science-based care, with a focus on supporting cellular repair, optimizing longevity, and achieving measurable health outcomes for each patient.

  • Licensed by the Medical Council of Thailand

  • Specialist training in regenerative and cellular medicine

  • International patient experience — English-language consultations

  • All programmes are physician-supervised — not delegated to staff

“Every patient receives a personalised programme — designed specifically for their biology and goals, not adapted from a generic template.”

At Lyfe Medical Wellness, we believe honest physician guidance is the most valuable thing we can offer — before, during and after any treatment.

Dr. Aek

Mild HBOT — Frequently Asked Questions

Standard HBOT uses 100% oxygen at 2.0 to 3.0 ATA in a rigid medical chamber — a clinical procedure with specific medical indications. Mild HBOT at Lyfe Medical Wellness uses ambient air at 1.3 ATA in a comfortable suite — a therapeutic and recovery-focused intervention supported by peer-reviewed research. The mechanisms overlap but the applications, risk profiles and settings are different.

This depends on your goals. Some patients use mild HBOT as a one-off or occasional recovery tool; others follow a programme of 10 to 20 sessions for more sustained benefits. Our physician can advise based on your specific situation.

The suite is comfortable and calm. You may notice a mild sensation of ear pressure at the start as the suite pressurises — this is normal and easily managed. Most patients find the session relaxing. You can sit, work, read or rest throughout. WiFi is available inside the suite.

Sessions are priced from THB 3,300 per session at our Rawai Clinic. Multi-session packages are available at a reduced rate. Please contact us for current package pricing.

No — mild HBOT is currently available exclusively at our Rawai Clinic. Please mention this when booking to ensure your appointment is at the correct location.

Yes. Mild HBOT is often used alongside intravenous therapies such as NAD+ therapy, peptide therapy and other regenerative programmes. By increasing oxygen availability in the bloodstream, mild HBOT may support improved circulation and tissue oxygenation following IV administration — helping deliver nutrients and therapeutic compounds more efficiently at the cellular level. Your physician will advise on the most effective combination based on your treatment goals.

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