05 Best Tips Energy Healing for Stress Relief
Energy healing is an integrative therapy aimed at restructuring the client’s energy to optimize his or her functioning. Stemming from prehistoric culture, they function by creating openings through which the Qi may circulate thus providing health to the individual. But if these pathways are affected, a person experiences stress and discomfort. Such practices like Reiki, crystal healing, sound therapy, and breathwork to mention a few help tap into these blockages and lead to relaxation and the creation of a stable emotional state.









