7 Ways You Can Improve Your Beauty and Health at Home
Now that we are in self-isolation to curb the spread […]
Anti-Aging Exercises and Nutrition
When you turn aging, it is not just about wrinkles and fine lines, but about staying fit and keeping your body moving. Physical activities and better nutrition combine with all healthy lifestyle routines can make a significant difference. Whether you are young…
7 Effective Chronic Pain Exercise – Infographic
Chronic Pain is the pain that is above the normal ordinary pain that occurs and vanishes without a sign. Normal pain refers to the pain which is caused by an injury that occurred by any accidents we would have met. The infographics briefs about the 7 effective…
How To Manage High Blood Pressure During COVID
Let us understand what is blood pressure Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your…
How to Support Your Spouse Through a Health Challenge
“In sickness and in health” is a part of wedding vows. The weight in that message, however, sinks deep when a spouse is sick. Now, you get to feel its great impact even when you’ve said it ages ago. Some even experience this early into their marriages….
Acupuncture – Is It Right For Me?
Modern medicine is effective and has done a lot of good. However, a lot of medicine has many side effects. It would be difficult to find a single pharmaceutical drug that has no side effects. These negative effects have led many people to look for natural…
Menopause and How Hormone Therapy Can help?
How do I deal with the Menopause and how do I manage it? This is a question that many women ask and will also be asked by their husbands, partners, or even other medical practitioners. Women can experience several symptoms and the most common of which are mood…
Tips for Losing Weight You Gained During Lockdown
The COVID-19 virus and the lockdown that resulted have turned daily-life upside-down across the United States and the world. Safety concerns, rampant unemployment, and growing unrest have replaced the hustle and bustle lifestyles that keep America running. After…
10 Top Reasons: Highlighting the Importance of Regular Health Checkup
How often do we go for regular health checkups? We are all stuck up in this fast-paced world that we hardly have time to eat properly, exercise daily, and sleep well. We rarely pay attention to our health until we face severe health issues. Following a healthy…
Lyfe’s Precautionary Measure in Fight with COVID-19
Majority of the countries have started lifting lockdown restrictions for companies to commence operating their businesses. The Occupation Safety and Health (OSH) has issued guidelines for employers and workers to safeguard the health of staff and customers and…